Poached Eggs and Tofu

I mentioned in my last post of my Tofu Burrito I was struggling with a dish so I had put it aside. It called for hot spring eggs, which are made by covering with boiling water. The recipe is from Harumi’s Japanese Cooking and said it’s very easy to make. Not so! I tried it different ways and all I ended up with was the yoke. I gave up as making poach eggs is faster and I knew what I was getting. So this is my Poached Eggs with Tofu, loosely based on the Hot Spring Eggs.

I love the subtle flavours of this dish and the ingredients are relatively easy to find. With a bit of prep you’ll have an easy lunch to enjoy.

Technique for Poached Eggs and Tofu

About an hour or so before the dish is made a stock has to be made and the tofu needs to be wrapped in paper towel/kitchen roll. Slice two rectangles of tofu per serving and wrap it. Set aside. This helps remove excess water for when you pan fry the tofu. In a cup add equal parts bonito flakes and kelp and cover with boiling water.

Set this aside and let steep for about an hour.

When it’s time to make the dish bring water and a 1/4 cup (2oz) of white vinegar to a boil. Poach the eggs for 3 minutes.

Mix the ingredients for the sauce in a small serving bowl.

Meanwhile, heat up the sesame oil in a skillet. Fry the tofu until both sides are golden and crispy.

Drain the tofu of excess oil and place the eggs over the tofu. Drizzle some sauce over the eggs and top with fresh scallions/green onion.

I enjoyed this with smoked mackerel. I’m glad I switched to the poached eggs as I love the flavours of the dish so it was nice to finally get it together!

Poached Eggs and Tofu

Asian flavours with pan fried tofu.

Course Main Course
Cuisine Asian
Keyword Poached Eggs and Tofu
Prep Time 15 minutes
Cook Time 15 minutes
Author Our Growing Paynes

Ingredients

  • 2 slices tofu (per serving)
  • 2 eggs (per serving)
  • 2 tbsp sesame oil
  • equal parts bonito flakes and kelp
  • 2 tsp mirin
  • 1 tsp amino acids or soy sauce
  • 1 tsp minced ginger
  • 2 tbsp stock made with bonito flakes and kelp
  • 1/4 cup sliced scallion/green onion

Instructions

  1. Boil water and cover the bonito flakes and kelp in a cup. Steep for at least an hour.

  2. Slice the tofu and wrap with paper towels/kitchen roll to remove excess water. Set aside.

  3. Boil water with 1/4 cup/2oz of white vinegar. Poach the eggs for 3 minutes.

  4. Mix the stock from steeping the bonito flakes and kelp with the aminio acid, mirin and minced ginger. Stir well.

  5. Heat the sesame oil in a skillet and pan fry the tofu until golden and crispy. Drain the excess oil from the tofu.

  6. Place the poached eggs over the tofu. Drizzle the sauce over the eggs and top with the scallion/green onions.

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